Feel Free
Guiding you back to your breath, feeling, and authentic movement.
Breath Awareness
Learn to reconnect with your breath to calm the mind and ground your presence.
Mindful Movement
Explore gentle movements that awaken your body and reveal your true self.
Our Path
Projects that invite you to feel and move.
Breathwork
Guided sessions to reconnect with your breath.
Movement
Flowing exercises to awaken your body.
Mindfulness
Practices to calm the mind and feel present.
Community
Gatherings that nurture connection and support.
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Our Space
A calm studio where breath and movement meet, inviting you to reconnect with your true self.
Place
123 Harmony Lane
Hours
Mon-Fri 9-6